Managing your life balance can lead to a more fulfilling life.
Have you found your purpose? May is Mental Health Month and JJ Truman, PMHNP at Lima Memorial Health System Next Chapter Mental Health, told us that the keys to finding your purpose and having a more fulfilling life include self care - getting enough sleep, eating right and exercising; building strong friendships; helping others; and taking the time for reflection. 'We have to prioritize what's important to us and we have to let go of what's not as important. I want to make sure that in our professions, we are placing purpose above the task. Think about that balance of your purpose, your relationships and your life balance being necessary to have whole and healthy mental health. Because we all have mental health, whether it's good or bad."
Also at Monday's meeting, we inducted two new members: Jayson Paglow - Owner of Paglow Automations, and Anisha Hale - Gift Officer at Mercy Health. Please make them welcome!
And Lima Rotary Foundation President Troy Elwer presented the proceeds of the club's first quarter Rottery drawings to You Matter in the amount of $407. You Matter does wonderful work with suicide prevention, not just in our community, but across the country and we are proud to support them
